Balanced Diet Khichdi Recipe “Stay Healthy & Fit”

Balanced Diet Khichdi should be in your diet plan for a fit and healthy life. I turned boring khichdi into blend of flavors and nutrition that your kids will also love it. This khichdi recipe has nutrition of grains, lentils and vegetables with flavors of spices. I recommend to have this khichdi once in a week to give rest to your digestive system. Vegetable Khichdi is a full balanced diet for lunch and dinner so try it and share it with more and more friends

Ingredients For Vegetable Khichdi Recipe

• Vegetables gm each (you can also choose vegetables of your choice)
  Cabbage
  Beans
  Carrot
  Peas
  Capsicum
• Pulses & Grains (50 gm each)
  Broken Rice
  Moong chilka Dal
  Broken Wheat (Dalia)
  Moong Masoor dal
• Sliced Onion- 1
• Paste of 1 inch ginger, 1 Green Chilli & 2 Tomatoes
• Desi Ghee- 2 tbs
• Roasted Til- 1 tbs
• Salt- 1.5 tsp
• Red chilli Powder- ½ tsp
• Turmeric- ¼ tsp
• Pinch of Hing
• Roasted Jeera Powder- 1 tsp

Steps For Vegetable Khichdi Recipe

• Firstly put all grains & pulses in a bowl and mix them, wash them properly.
• Put cooker on flame and put half of desi ghee in it. Now add onions in it and cook them for 2 minutes.
• After onion gets golden brown put tomato, chilli & ginger paste in it. Cook them for 5 minutes.
• After that add salt, red chilli powder, turmeric, til, hing and jeera powder, mix them well.
• Add chopped vegetables in it and mix them well and after that add all grains & pulses, mix them also.
• Now add water to it, for 1 glass of total grains add 4 glass of water.
• Close pressure cooker and cook khichdi on high flame till 2 whistles and after that keep it on low flame for 5 minutes. After that off the flame & let it cook it in its own steam for more 5 minutes.
  Now you can serve healthy balanced diet Khichdi with papad or achar.