Paneer Jalfrezi is a spicy version of paneer recipe mainly cooked with onions, tomatoes and bell peppers. My husband is not a huge fan of Paneer dishes but he likes Chilli Paneer. So just wanted to try another version of spicy paneer and it tasted really good.
- Paneer (cut to long thin slices) – 340grams
- Red Bell pepper (cut lengthwise) – 1
- Green Bell pepper (cut lengthwise) – 1
- Onions (cut to long thin slices)- 1 1/2 (medium size
- Ginger garlic paste – 2 tsp
- Tomato paste (I have used canned tomato paste) – 3 oz
- Green Chillies (slit lengthwise)) – 2
- Tomato(deseeded) – 1(cut into long thin slices)
- Red chiili powder – 1 tsp
- Coriander powder – 1 tsp
- Garam Masala – 1/2 tsp
- Kasuri Methi – 2 tsp
- Oil – 2 tbsp
- Salt – to taste
- Cumin seeds – 1 tsp
- Heat oil in a pan and sautee the paneer till golden brown and put it in hot water for 15 min or we can use fresh paneer too.
- Heat oil in the same pan and add the cumin seeds.
- Then add the onions and salt and fry till they become translucent.
- Add ginger garlic paste and fry for two minutes.
- Now add the tomato paste and fry for 2 minutes.
- Now add the red chilli powder, coriander powder and garam masala.
- Add little water and fry till the raw smell goes.
- Now add the bell peppers and fry for 5 minutes.
- Make sure the bell peppers dont get over cooked and they are still crunchy.
- Now add the paneer and tomatoes and combine well.
- Let it cook for another 10 minutes in low flame.
- Add the kasuri methi by crushing them between the palms.
- Serve hot with Parathas.
- You can serve this Paneer Jalfrezi as a side dish with fresh Naan or Basmati rice or be little creative and serve it as a stuffing for sandwich or even wraps (use whole wheat pita bread or tortillas or roti) with few salad leaves or lettuce, tomato, onion and cucumber slices.
- If you are a vegan, you can make the Vegetable Jalfrezi by just skipping the paneer or add firm tofu and follow the same recipe. The following recipe is a drier version with little bit of sauce just to coat the paneer and vegetable pieces.
- If you want to make a gravy version of the Paneer Jalfrezi, simply add a cup of fresh cream just towards the end of cooking process and let it simmer for few minutes.
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